HARNESSING THE POWER OF FOOD SUPPLEMENTS FOR MENTAL WELLNESS
The terrain of mental health is complex and intricate. In this labyrinth, one area often overlooked is the impact of nutrition on our mental wellness. Interestingly, food supplements have emerged as potent allies in the quest for a healthy mind, playing instrumental roles in addressing issues such as anxiety, stress, and sleep disorders[^1^]. FOOD SUPPLEMENTS: UNRAVELING THE MYSTERY Food supplements, as their name suggests, supplement… Read More »HARNESSING THE POWER OF FOOD SUPPLEMENTS FOR MENTAL WELLNESS