Shannon O'Sullivan

What are the benefits of sea swimming

What are the Benefits of Sea Swimming?

If you’re not familiar with sea swimming, it can seem a little scary at first. Many people are wary of a swim in the ocean because they’re worried about strong currents or even animal attacks. But, despite what Hollywood tells you, shark attacks are highly statistically unlikely, and swimmers can manage sea currents if they take the proper precautions. There are few risks involved with… Read More »What are the Benefits of Sea Swimming?

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Does CBD Oil Work as a Daily Health Supplement?

Cannabidiol or CBD is a compound extract from hemp which is a member of the cannabis plant group. New research study is highlighting the potential health benefits of CBD products in the body. People, both men and women, are also making many claims that CBD supplement product use can ease stress, pain, influence sleep, mood, and appetite without any intoxicating side effects. Furthermore, its negligible… Read More »Does CBD Oil Work as a Daily Health Supplement?

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Top 10 Ways to Overcome and Deal with Anxiety

Have you felt more anxious lately? If so, you’re not alone. More than one-quarter of all Ireland residents experienced signs of generalised anxiety disorder in 2020. Characterised by persistent worrying, irritability, restlessness, and an inability to concentrate, anxiety can rob the joy from life. Fortunately, help is available! While prescription medication can help reduce anxiety, it’s a long-term decision with potential side effects that can… Read More »Top 10 Ways to Overcome and Deal with Anxiety

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What is Holistic Therapy Used For?

Holistic therapy has recently become a global sensation. Though it remains somewhat controversial, its growing popularity and success are indisputable. A 2017 survey reported that 40% of people had tried one or more holistic therapies. Often referred to as alternative medicine, holistic treatment focuses on finding balance by achieving a healthy mind, body, and soul. What has led to the increasing mainstream acceptance of holistic… Read More »What is Holistic Therapy Used For?

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5 Best CBD Oil & CBD Vape Oil Products in Ireland – Lab Tested 2021

Since COVID 19 hit Ireland, CBD oil has seen a huge resurgence in popularity. Many companies around Ireland are experiencing a doubling in sales since the beginning of the year. That is not to say CBD was declining before but it does seem the people of Ireland are turning to the cannabis plant during these tough times. Why is this? Personally I can vouch for… Read More »5 Best CBD Oil & CBD Vape Oil Products in Ireland – Lab Tested 2021

Guide to CBD oil in Dublin

CBD oil is growing in popularity in Ireland and across Europe. The all-natural plant extract is the ideal addition to your wellness plan. Consumers are using CBD oil in Dublin to lower stress levels, reduce anxious feelings, and improve their sleep quality. What is the Hype About CBD oil? Civilizations have been cultivating hemp for over 10,000 years. The ancient plant has a long history… Read More »Guide to CBD oil in Dublin

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3 Best CBD Gummies and Edibles in Ireland (2021)

Cannabidiol, also known as CBD, is one of the most common ingredients of Cannabis, and CBD also comes from the Hemp Plant. Cannabinoids do not get you high in any meanings, it provides you a healing mechanism, for aches and pains. These products have a wide variety of health issues, but they can help treat anxiety, stress, insomnia, and seizures. The ingredients in CBD oil… Read More »3 Best CBD Gummies and Edibles in Ireland (2021)

How CBD Oil Can Help with Mental Health

Mental health awareness has significantly increased over the past few years! This has led to earlier and increased diagnoses of mental health disorders. Although treatments are for these disorders, they have many serious side effects. That’s where CBD oil comes into play! CBD oil is a natural plant derivative. It improves the symptoms of many mental health disorders including depression, anxiety, and PTSD. CBD has… Read More »How CBD Oil Can Help with Mental Health

How CBD Oil Helps with Anxiety

CBD oil has become extremely popular in the past few years because of its various health benefits. It has been the subject of many scientific studies and researches so that we can tap more into the beneficial effects of CBD oil. CBD oil is derived from the hemp plant and it isn’t psychoactive, so it doesn’t make you high. It can improve a wide range… Read More »How CBD Oil Helps with Anxiety