Shannon O'Sullivan

CBD oil

The Benefits of CBD Oil

The hemp plant has been used in healing practices for centuries owing to its beneficial effects on the human body. However, only lately has the CBD industry exponentially grown as more and more scientific research is being done in the field. You might have noticed CBD-infused products finding their way into multiple aisles at your local grocery store! The immense health benefits of CBD have… Read More »The Benefits of CBD Oil

Mental Health

Tips to Boost Your Mental Health

Mental health has been at the forefront, particularly in recent years. The significance that was given to physical health is immensely higher than mental health, but not anymore. Emotional wellness is significantly more than just a diagnosis. It’s your general mental prosperity—the manner in which you feel about yourself as well as other people as well as your capacity to deal with your sentiments and… Read More »Tips to Boost Your Mental Health