CBD oil is becoming increasingly popular as a natural remedy for a variety of conditions, including anxiety. A number of studies have shown that CBD oil can help to reduce anxiety and promote relaxation. Ireland is one of the countries where CBD oil is becoming increasingly popular.
If you’re one of the many people in Ireland who suffer from anxiety, you may be looking for relief in the form of CBD oil. CBD oil is a natural remedy that has been shown to be effective in reducing anxiety and promoting calmness and relaxation.
In this ultimate guide, we’ll show you everything you need to know about using CBD oil for anxiety, including the best products to buy and how to use them.
CBD for Anxiety in Ireland: What You Need to Know
The cannabinoid CBD is legal in Ireland and can be purchased from a number of online and offline retailers. There are a number of different ways to use CBD oil for anxiety, including oral supplements, topical creams, and inhaling the oil through a vape pen.
CBD oil is generally considered safe, with a few minor side effects in some cases such as dry mouth and drowsiness. If you’re considering using CBD oil for anxiety, it’s important to talk to your doctor first to ensure it is ok to take alongside other medications.
The Best CBD Products & Brands
Some of the best CBD products known on the Cannabidiol marketplace for tackling anxiety are CBD Oils, CBD Gummies and CBG Oil.
Brands in Ireland which steal the top spots when it comes to most positively reviewed, trustworthy and most natural in terms of product ingredients include Dr. Hemp Me CBD Ireland and CBD Éire too. Let’s take a closer look at the options available on the market and which may best suit you.
CBD Oil: Full Spectrum | Whole Plant
CBD oil has been shown to be effective in reducing anxiety, and full-spectrum CBD oil may be even more effective. Full-spectrum CBD oil contains all of the cannabinoids and other compounds found in the hemp plant, which may work together to provide better anxiety relief.
Full-spectrum CBD oil contains all of the compounds found in the cannabis plant, including THC. This means that it has the potential to produce the full range of effects that cannabis can provide. However, it is important to note that full-spectrum CBD oil will not make you feel high as the THC levels are too low, in trace amounts only.
CBD Gummies: Broad Spectrum
Cannabidiol infused edibles just like these CBD Gummies are very popular as an anti-anxiety supplement in the hemp world. They can be taken everyday just once if you wish depending on the guided dose from the brand chosen. Each one is chewed, swallowed and digested by the body before the CBD content can be released.
Typically CBD Gummies are made using broad-spectrum hemp extract which means even the trace levels of THC from hemp are removed during extraction. This makes them a popular choice for parents with children, teens or young adults tackling anxiousness.
CBG Oil: Full Spectrum | Whole Plant
CBG oil is relatively new on the cannabinoid marketplace but it is certainly gaining traction with customers who are looking for relief from anxiety. Another cannabinoid found in hemp, Cannabigerol or CBG is found in much smaller amounts. That is why it has taken time for manufacturers to learn how to best extract this cannabinoid from hemp and use it to its potential.
As mentioned above the entourage effect is a term used to describe the synergistic effect of different cannabinoids and other compounds found in cannabis. This means that the various compounds found in cannabis work together to produce a greater effect than any of them could produce on their own.
How CBD Can Help Relieve Anxiety: The Research
CBD oil has been shown to be effective in reducing anxiety in people with various conditions, including social anxiety disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. CBD oil is thought to work by reducing the activity of neurotransmitters in the brain that are involved in the stress response, such as serotonin and cortisol.
A small 2010 study found that CBD oil was effective in reducing the symptoms of social anxiety in people with SAD. The participants who took the CBD oil had significantly lower levels of anxiety and discomfort during the public speaking task than the placebo group. A larger 2012 study found that CBD oil was effective in treating both the short-term and long-term symptoms of anxiety in people with generalised anxiety disorder (GAD).
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