If you suffer from social anxiety, you know how debilitating it can be. You may avoid social situations altogether, or if you do go out, you may feel intense anxiety and worry. CBD oil has been shown to be an effective treatment for social anxiety. It can help to reduce anxiety symptoms and improve your overall mood.
CBD oil is a natural and safe treatment option, with few side effects. If you‘re interested in trying CBD oil for social anxiety, this article will provide you with information on the benefits and how to use it.
The Cannabinoid CBD Explained
CBD is a cannabinoid that is found in the Cannabis Sativa plant. It is one of the many cannabinoids that are found in the plant, which is commonly known as Hemp. CBD is not psychoactive, which means it does not produce the “high“ that is associated with marijuana use. CBD has been shown to have a variety of health benefits, including reducing anxiety, relieving pain, and improving sleep.
While most of these claims are anecdotal in nature, there are some small-scale research studies and clinical trials which show promising results to back the claims made by women and men across the country and further afield.
How Does CBD Oil Work to Relieve Social Anxiety Symptoms?
CBD oil has been shown to be effective in reducing anxiety, which can be helpful for those who suffer from social anxiety. CBD oil can be taken in a variety of ways, including orally, topically, or through inhalation. The benefits of CBD oil for social anxiety may include reducing anxiety symptoms, improving mood, and increasing feelings of relaxation.
Cannabidiol is known to work on the body’s Endocannabinoid system (ECS), which is responsible for maintaining homeostasis within the body. The ECS regulates a variety of functions, including sleep, appetite, pain, and mood. When this system is not functioning properly, it can lead to a variety of conditions, including anxiety.
CBD as a compound is thought to work on the body’s ECS by helping to restore balance. By helping to regulate the body’s functions, CBD oil may help to reduce the symptoms of social anxiety.
What are the Best Ways to Use CBD for Social Anxiousness?
CBD oil is known to be effective in reducing anxiety and its related symptoms. A person suffering from social anxiety may feel anxious in social situations, such as meeting new people, public speaking, or being in large groups.
This supplement can help reduce these feelings of anxiety and help the person feel more relaxed and comfortable in social situations. CBD oil can be taken in a variety of ways, including sublingual drops, capsules, and edibles. When choosing a CBD product, it is important to select one that is high quality and lab tested to ensure it contains the correct amount of CBD and no harmful contaminants.
Start with a low dose and increase gradually as needed to find the best dose for you. The optimal way to supplement is with a CBD Oil tincture as CBD drops absorb under the tongue quickly where they enter the bloodstream from here and take effect.
What are Some Possible Side Effects of Use?
While CBD is generally considered safe, it can cause some side effects, including dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. In some people, CBD can also cause anxiety or make it difficult to sleep. If you‘re considering using CBD for anxiety it is very important to know that the highest strength option is not necessarily the best choice for you.
In fact lower strength products are more suitable for those with anxiety as CBD is what is called biphasic. What does this mean?
CBD is Biphasic, so what does this mean?
CBD is biphasic, which means that it can have different effects at different doses. For example, a low dose of CBD may help you feel relaxed, while a higher dose may help you feel energised. Those with anxiety do not need to have too much per dose as it can exasperate symptoms rather than help.
That is why it always important to start with a lower dose and progress from here over time so that you can gage the right dose for you as a person. If you are not sure, you can always contact the company you purchase your supplement from for more information on dosage.
Is CBD oil right for me?
There is no one–size–fits–all answer to this question, as the right CBD oil for one person may not be the right oil for another. However, there are a few things to keep in mind when choosing a CBD oil that may help you determine if it is the right option for you.
First, it is important to choose an oil that is of high quality and from a reputable source. Second, it is important to choose an oil that is appropriate for your needs, whether that be for general wellness or for specific conditions.