Cannabidiol, or CBD oil, is a non-intoxicating compound found in the cannabis plant. Unlike its more famous relative, THC, CBD does not make people feel “high” or induce any psychoactive effects. However, early research suggests that it may have some therapeutic benefits, including reducing anxiety.
CBD oil is thought to work by interacting with receptors in the brain and immune system. Some studies suggest that it could reduce anxiety by helping to regulate neurotransmitters like serotonin. CBD oil is also being studied for its potential to treat other conditions, including pain, inflammation, and even neurological health.
Although there is still much to learn about CBD oil, the available research is promising. In this article, we will review the top studies on anxiety and CBD oil.
Is CBD oil effective for anxiety in people?
CBD oil is effective for anxiety in people because it helps to regulate the serotonin levels in the brain, which are responsible for regulating mood and anxiety. CBD oil also helps to reduce the inflammation in the brain, which can contribute to anxiety.
Where can I buy this supplement for anxiety?
Ireland has a range of online and in person stores filled with a variety of options for CBD users. Generally speaking online is the better choice as there are more dedicated CBD stores operating in virtual form compared to stand alone shops. Delivery is quick on the island and experts are often on hand via instant messaging services on the company website.
Top Research Studies on the Subject
The current body of research on CBD and anxiety is fairly limited, but there are a few key studies that have been conducted on the subject. One early study, published in the Journal of Clinical Psychiatry in 2011, found that CBD was effective in reducing anxiety and improving sleep in a small group of patients with social anxiety disorder.
Another study, published in Neuropsychopharmacology in 2015, found that CBD oil was effective in reducing anxiety and improving cognitive performance in a small group of patients with generalised anxiety disorder.
More recently, a large-scale study published in the Journal of Psychopharmacology in 2018 found that CBD was effective in reducing anxiety levels in a group of patients with various anxiety disorders, including social anxiety disorder, panic disorder, and generalised anxiety disorder. The study found that CBD was particularly effective in reducing anxiety levels in those with social anxiety disorder.
Overall, the current body of research suggests that CBD may be effective in reducing anxiety levels in those with various anxiety disorders. However, more research is needed in order to confirm these findings.
Is Cannabidiol effective for anxiousness in pets?
The answer to this question is yes, CBD oil is effective for anxiety in pets. There are a number of studies that have shown that hemp derived oil is effective in reducing anxiety in both humans and animals. One study showed that CBD oil was effective in reducing anxiety in dogs. Another study showed that Cannabidiol use was effective in reducing anxiety in cats.
Information on Cannabidiol Use: how it works
CBD oil as a supplement is effective in reducing anxiety symptoms in both human and animal studies. It is thought to work by interacting with the body’s Endocannabinoid system, which is responsible for regulating mood, sleep and anxiety among other body functions.
CBD oil is available in a variety of formulations, including tinctures, capsules, edibles, and topical products. Hemp derived Cannabidiol is non-addictive and does not produce the same psychoactive effects as THC, the main active ingredient in marijuana. CBD oil is generally well-tolerated, with few reported side effects. CBD oil is considered safe for most people, although some may experience mild side effects such as dry mouth, lightheadedness, or drowsiness if too much is ingested at once.
Here are some facts we know about the use of this natural supplement:
- CBD oil has been shown to be effective in reducing anxiety in people with various conditions, including social anxiety disorder, panic disorder, and obsessive-compulsive disorder.
- A single dose of CBD oil can significantly reduce anxiety levels in people with generalised anxiety disorder.
- CBD oil is well tolerated in most people, with a few common side effects such as drowsiness, dry mouth, and lightheadedness.
- CBD oil can be used safely in conjunction with other anxiety treatments, such as therapy and medication.
- CBD oil is a promising treatment for other mental health conditions, such as depression and post-traumatic stress disorder.
- Preliminary research suggests that CBD oil may also be effective in treating other medical conditions, such as chronic pain, insomnia, cancer, and Alzheimer’s disease.
How much should I take for anxiety?
Less is generally more when it comes to supplementing with hemp for anxiety reasons. Cannabidiol can have a varying level of effect on its subject depending on the person’s biology, their method of choice and most importantly dosage. It is certainly better to start lower and increase a dose over time gradually.
About 25mg of CBD is enough for most people to tackle anxiousness so start here and increase in the weeks to come if you feel you need to. Supplement dosage always varies from one person to another so see what suits your body best.