CBD oil is a popular natural remedy for a variety of ailments. However, some people are concerned that it may cause anxiety. Is there any truth to these concerns? Let‘s take a look at the pros and cons of CBD oil to see if it‘s right for you.
CBD oil is derived from the cannabis plant. It contains a high concentration of Cannabidiol (CBD), a compound that has been shown to have numerous potential health benefits. One of the main reasons people use CBD oil is to help with anxiety.
There are both pros and cons to taking CBD oil. It‘s important to weigh the potential risks and benefits before you decide if it‘s right for you. Here we will take a closer look!
CBD has been shown to be effective in treating various forms of anxiety, including social anxiety, panic disorder, and OCD. However, some people are concerned that CBD oil may cause anxiety. There is some evidence to suggest that CBD can actually worsen anxiety in some people with regards to dosage.
If you have anxiety, it‘s important to speak to your doctor before trying CBD oil. CBD oil is generally considered safe but it can cause mild side effects like dry mouth and fatigue. It can also interact with certain medications like blood thinners.
Can CBD Oil Cause Anxiousness?
While Cannabidiol supplements are used to alleviate and help anxiousness in people and animals, it can have the opposite effect if too much is taken. CBD is biphasic, meaning different doses result in different effects on a person. It is not the case that you take a lot of CBD for every reason, there are certain doses that suit certain reasons for use.
For example, lower to middle of the range concentrations of Cannabidiol are ideal for anxiety relief. Too much CBD or too high a concentration can have a negative impact on some people for anxiety and instead exasperate it rather than help.
That is why it is important to always start with a lower dose and increase slowly over time to find the right amount. It is just as likely that a person would need to decrease their dose as they may need to increase a dose as CBD tolerance varies between people.
What the Research Says
CBD oil is thought to interact with receptors in the brain and immune system to reduce inflammation and help with anxiety, but more research is needed to confirm these effects. Below are some results taken from studies conducted using CBD for anxiety:
- A survey of 1,000 people found that 7.3% of respondents said they experienced anxiety after taking CBD oil.
- A study of 24 people with social anxiety disorder found that those who took 600 mg of CBD oil before a public speaking test had significantly less anxiety and discomfort during the test than those who took a placebo.
- A review of studies on animals found that CBD oil may help to reduce anxiety by affecting receptors in the brain that regulate fear and stress.
CBD oil is generally well-tolerated, but it can cause side effects such as dry mouth, diarrhea, and reduced appetite. CBD is not an addictive compound and generally should not interact with other medications you may be taking for anxiety. However to be safe talk to a health care professional first about supplementing with hemp products.
What are the Effects of this Compound’s Use?
CBD oil has been shown to be effective in reducing anxiety in people with various conditions, including social anxiety disorder, panic disorder, OCD, and generalised anxiety disorder. In one study, participants who took CBD oil experienced a significant reduction in anxiety and discomfort during a public speaking task.
CBD oil has also been shown to be effective in reducing anxiety and improving sleep in people with PTSD. In another study, CBD oil was shown to be effective in reducing anxiety and improving symptoms of general anxiety disorder.
Is hemp known to cause anxiety?
CBD oil is not known to cause anxiety. However, some people may experience anxiety when taking CBD oil, especially if they are new to using it and taking too much. It is important to start with a low dose and increase gradually as needed.
If you experience anxiety after taking CBD oil, you can try taking a smaller dose or using it less frequently. Some people find that taking CBD oil before bed can help to reduce anxiety.
So, Does it work?
CBD has been shown to help with anxiety in some people. It can help to reduce anxiety symptoms, and it may be helpful in treating anxiety disorders. CBD is thought to work by interacting with the body‘s Endocannabinoid system. The Endocannabinoid system is involved in regulating many different things in the body, including mood, pain, appetite and more.
There is still more research that needs to be done on CBD and anxiety, but it is promising. If you are considering using CBD for anxiety, talk to your doctor first to make sure it is safe for you.
Dosage Tip
If you are unsure where to start, opt for a full-spectrum product or broad-spectrum if you really do not want the inclusion of trace levels of THC. Do not opt for CBD isolate as this eliminates all other beneficial cannabinoids in the hemp plant which support the work of CBD.
Use 20mg or more per day of a CBD oil tincture, dropping the dose under your tongue or onto food or into a drink. You can also supplement with capsules or Gummies infused with Cannabidiol.